Irritations
Irritations are minor annoyances or disturbances that can disrupt a person's mood or focus. They can arise from various sources, such as environmental factors, interpersonal interactions, or personal habits. Common examples include loud noises, interruptions during work, or repetitive behaviors from others.
These irritations can lead to increased stress and frustration if not managed properly. While they are often temporary, chronic irritations can affect overall well-being and relationships. Understanding the nature of these irritations can help individuals develop coping strategies to minimize their impact on daily life.