Integrative Health is an approach to healthcare that combines conventional medicine with complementary therapies. It focuses on treating the whole person—mind, body, and spirit—rather than just addressing specific symptoms or diseases. This holistic perspective encourages patients to participate actively in their own health and wellness. Practices within Integrative Health may include nutrition, exercise, mindfulness, and acupuncture, among others. By integrating these diverse methods, practitioners aim to enhance overall well-being and improve the effectiveness of traditional medical treatments. This approach recognizes the importance of lifestyle and emotional factors in achieving optimal health.