Inhibition, or restraint, refers to the ability to control impulses, emotions, or behaviors. It plays a crucial role in decision-making and social interactions, allowing individuals to act thoughtfully rather than reactively. This self-control helps maintain social norms and personal boundaries. Inhibition can be influenced by various factors, including environmental conditions, cultural norms, and individual experiences. It is often studied in psychology to understand behaviors related to addiction, anxiety, and self-regulation. Effective inhibition can lead to better outcomes in both personal and professional settings.