Individual servings refer to portions of food or drink that are packaged or prepared for one person. This concept is commonly used in restaurants, meal kits, and packaged goods to provide convenience and control over portion sizes. Individual servings help manage dietary intake and reduce food waste by ensuring that each person receives just the right amount. These servings can come in various forms, such as single-serve containers, pre-packaged snacks, or restaurant meals. They are popular for their ease of use, making them ideal for busy lifestyles, picnics, or on-the-go eating. Individual servings also cater to specific dietary needs, allowing for better meal planning.