Indian spirituality encompasses a diverse range of beliefs and practices rooted in the ancient traditions of the Indian subcontinent. It often emphasizes the pursuit of inner peace, self-realization, and a connection to the divine. Key philosophies include Hinduism, Buddhism, and Jainism, each offering unique paths to spiritual growth and understanding. Meditation, yoga, and rituals are common practices in Indian spirituality, aimed at fostering mindfulness and awareness. Sacred texts like the Bhagavad Gita and Upanishads provide guidance on ethical living and the nature of existence. Overall, Indian spirituality encourages individuals to explore their inner selves and seek harmony with the universe.