Inattention refers to a lack of focus or difficulty in maintaining attention on tasks or activities. It can manifest as forgetfulness, distractibility, or an inability to concentrate. This condition is often observed in individuals with Attention Deficit Hyperactivity Disorder (ADHD), but it can also occur in people without any diagnosed conditions due to factors like fatigue or stress. Inattention can impact daily life, affecting academic performance, work productivity, and personal relationships. Strategies to improve attention include creating structured environments, minimizing distractions, and practicing mindfulness techniques. Understanding the causes and effects of inattention can help individuals develop better coping mechanisms.