Imago Therapy is a form of relationship counseling that focuses on improving communication and understanding between partners. Developed by Harville Hendrix and Helen LaKelly Hunt, it helps couples identify and address unresolved issues from their past that may affect their current relationship. The therapy encourages partners to express their feelings and needs in a safe environment, fostering empathy and connection.
In Imago Therapy, couples engage in structured dialogues that promote active listening and validation. This process allows each partner to share their experiences and emotions without judgment, leading to deeper intimacy. The goal is to create a more harmonious relationship by transforming conflict into opportunities for growth and healing.