Relationship counseling is a type of therapy designed to help couples improve their communication and resolve conflicts. It provides a safe space for partners to express their feelings and concerns with the guidance of a trained professional. The goal is to strengthen the relationship and foster a deeper understanding between partners.
During sessions, couples may explore their patterns of interaction, identify underlying issues, and develop strategies for healthier communication. Counselors often use various techniques to facilitate discussions and encourage empathy, helping partners to reconnect and work towards shared goals in their relationship.