"I Weigh" is a social media movement and platform created by actress and activist Jameela Jamil. It encourages individuals to share their personal stories and redefine self-worth beyond physical appearance and weight. The initiative promotes body positivity and mental health awareness, emphasizing that value comes from one's experiences, achievements, and character. The campaign invites people to post what they "weigh" in terms of their passions, struggles, and identities, rather than just their physical weight. By fostering a supportive community, "I Weigh" aims to challenge societal standards of beauty and promote self-acceptance and empowerment among individuals of all backgrounds.