Hypermobility
Hypermobility refers to the ability of joints to move beyond the normal range of motion. This condition can be seen in some individuals, allowing them to perform movements that others may find difficult. While hypermobility can be a natural trait, it may also lead to joint pain or injuries if not managed properly.
In some cases, hypermobility is part of a broader condition known as Ehlers-Danlos syndrome, which affects connective tissues. People with hypermobility may experience symptoms like fatigue, joint instability, and muscle weakness. Understanding hypermobility is important for maintaining joint health and preventing complications.