Hygiene rituals are practices aimed at maintaining cleanliness and promoting health. These rituals often include activities such as handwashing, brushing teeth, and bathing. They help prevent the spread of germs and diseases, contributing to overall well-being. In many cultures, hygiene rituals are also tied to social norms and traditions. For example, religious practices may include specific cleansing methods before prayers. Regular hygiene routines can enhance personal comfort and boost self-esteem, making them an essential part of daily life for individuals of all ages.