Human recreation refers to activities that people engage in during their leisure time for enjoyment, relaxation, and social interaction. These activities can include sports, games, arts and crafts, and outdoor pursuits like hiking or camping. Recreation plays a vital role in promoting physical health, mental well-being, and social connections among individuals and communities. Recreational activities can be organized or informal, and they often vary based on cultural and regional preferences. Popular forms of recreation include team sports like soccer and basketball, as well as individual activities such as yoga and running. Overall, human recreation contributes to a balanced and fulfilling lifestyle.