Human memory is the mental process that allows individuals to encode, store, and retrieve information. It involves different types of memory, including short-term memory, which holds information temporarily, and long-term memory, which stores information for extended periods. Memory is essential for learning, decision-making, and everyday functioning. The brain plays a crucial role in memory, with areas like the hippocampus and cortex involved in processing and recalling information. Memory can be influenced by various factors, such as emotions, attention, and repetition. Understanding how memory works can help improve learning techniques and cognitive health.