Horse therapy, also known as equine-assisted therapy, involves interactions between individuals and horses to promote emotional and psychological healing. This therapeutic approach can help people with various conditions, including anxiety, depression, and PTSD. The process often includes grooming, feeding, and riding horses, which fosters a sense of connection and responsibility. Participants in horse therapy benefit from the non-judgmental nature of horses, which can help build trust and improve communication skills. The unique bond formed during these activities encourages personal growth and self-awareness, making it a valuable tool for mental health professionals and their clients.