Himalayan Pink Salt is a natural rock salt harvested from the ancient salt deposits in the Himalayan Mountains. Its beautiful pink color comes from the minerals it contains, including iron, magnesium, and calcium. This salt is often used in cooking and as a finishing touch for dishes, adding a unique flavor and a touch of color. In addition to its culinary uses, Himalayan Pink Salt is popular for its supposed health benefits. Many people believe it can help with hydration, balance electrolytes, and even improve respiratory health. It is also used in spa treatments and salt lamps, which are thought to purify the air.