Hemp oil is a natural oil extracted from the seeds of the hemp plant, which is a variety of the Cannabis sativa species. Unlike CBD oil, hemp oil contains minimal amounts of tetrahydrocannabinol (THC), the psychoactive compound found in cannabis, making it non-intoxicating. It is rich in essential fatty acids, vitamins, and minerals, contributing to its popularity in health and wellness products. Hemp oil is commonly used in cooking, skincare, and dietary supplements. Its nutty flavor makes it a tasty addition to salad dressings and smoothies. Additionally, its moisturizing properties make it a popular ingredient in lotions and creams, promoting healthy skin.