Hemp protein is a plant-based protein derived from the seeds of the hemp plant, known scientifically as Cannabis sativa. It is rich in essential amino acids, making it a complete protein source, which is beneficial for muscle repair and overall health. Additionally, it contains healthy fats, fiber, vitamins, and minerals. This protein powder is often used by athletes and health enthusiasts as a supplement in smoothies, baked goods, and other recipes. Unlike some other protein sources, hemp protein is easily digestible and suitable for those with dietary restrictions, including vegans and individuals with lactose intolerance.