A "Health Check" is a systematic evaluation of an individual's physical and mental well-being. It typically involves a series of tests and assessments to identify any potential health issues. Common components include measuring vital signs, blood tests, and screenings for conditions like diabetes or high blood pressure. Regular health checks help in early detection and prevention of diseases. In addition to personal health, organizations often conduct health checks to assess the well-being of their employees. This can include workplace wellness programs and mental health evaluations. Such initiatives aim to promote a healthier work environment and improve overall productivity.