Health assessment is a systematic process used to evaluate an individual's overall health status. It involves gathering information about a person's medical history, lifestyle, and current health conditions. This can include physical examinations, laboratory tests, and discussions about symptoms. The goal is to identify any potential health issues and understand the individual's unique health needs. Through health assessments, healthcare professionals like nurses and doctors can create personalized care plans. These plans may include recommendations for diet, exercise, and preventive measures to improve health. Regular health assessments help track changes over time and ensure that individuals receive appropriate care and support.