A gynecological exam is a routine check-up for individuals with a uterus, typically performed by a healthcare provider. This exam helps monitor reproductive health and can include a pelvic exam, breast exam, and a Pap smear to screen for cervical cancer. It is recommended to start these exams at age 21 or when sexually active, depending on individual health needs. During the exam, the healthcare provider will ask about medical history and any concerns. The process is usually quick and aims to ensure overall reproductive health. Regular gynecological exams are important for early detection of potential issues and maintaining well-being.