Groundnut stew is a flavorful dish made primarily with groundnuts, also known as peanuts. It typically features a rich, creamy sauce created by blending groundnuts with various spices, vegetables, and sometimes meat or fish. This stew is popular in many West African countries, where it is often served with rice or fufu. The dish is not only delicious but also nutritious, as groundnuts are a good source of protein, healthy fats, and essential vitamins. Variations of groundnut stew can include ingredients like tomatoes, onions, and leafy greens, making it a versatile meal that can be adapted to different tastes and dietary preferences.