Ground Acrobatics refers to a series of movements performed on the ground that showcase agility, balance, and strength. This discipline includes techniques such as rolls, flips, and handstands, often seen in activities like gymnastics and martial arts. Practitioners use their body weight to execute various tricks, emphasizing control and precision. Training in Ground Acrobatics can improve overall fitness and coordination. It is commonly practiced in environments like gymnastics studios and martial arts dojos. Participants often work on flexibility and core strength, which are essential for mastering advanced skills and preventing injuries during practice.