Grip socks are specialized socks designed to provide better traction and stability during physical activities. They feature rubberized or silicone grips on the soles, which help prevent slipping on smooth surfaces. This makes them popular for activities like yoga, pilates, and dance, where maintaining balance is essential. These socks are typically made from a blend of materials, such as cotton and spandex, ensuring comfort and flexibility. Many grip socks also have a snug fit, which keeps them securely in place during movement. They come in various styles and colors, catering to different preferences and needs.