Grilled eel, often referred to as unagi in Japanese cuisine, is a popular dish made from freshwater eel. The eel is typically marinated in a sweet soy-based sauce before being grilled over charcoal, which enhances its rich flavor and gives it a smoky aroma. It is commonly served on a bed of rice or as a sushi topping. In addition to its delicious taste, grilled eel is also valued for its nutritional benefits. It is high in protein, omega-3 fatty acids, and essential vitamins, making it a healthy choice for many. Grilled eel is enjoyed in various cultures, particularly in Japan and Korea.