Grief and Bereavement
Grief is the emotional response to loss, particularly the death of a loved one. It can manifest in various ways, including sadness, anger, confusion, and even relief. Everyone experiences grief differently, and there is no right or wrong way to feel. The process of grieving can take time and may involve a range of emotions as individuals come to terms with their loss.
Bereavement refers to the period of mourning and adjustment following the death of someone close. This phase can include rituals such as funerals and memorials, which help individuals honor the deceased. Support from friends, family, or professionals can be crucial during this time, as it provides comfort and understanding while navigating the challenges of loss.