Mourning is the process of expressing grief and sadness after losing someone or something important, like a loved one or a cherished pet. It allows people to acknowledge their feelings and begin to heal. Mourning can take many forms, such as crying, talking about memories, or even creating a special place to remember the person, like a memorial. During mourning, individuals may experience a range of emotions, including sadness, anger, and confusion. This emotional journey is unique for everyone, and there is no right or wrong way to mourn. Support from friends and family can be helpful, as they can provide comfort and understanding during this difficult time.