Grating, or shredding, is a cooking technique used to break down food into smaller pieces. This is typically done with a tool called a grater, which has sharp-edged holes that slice through the food as it is rubbed against the surface. Common foods that are grated include cheese, vegetables, and fruits, which can enhance the texture and flavor of dishes. Grated ingredients can be used in various recipes, such as salads, sauces, and baked goods. For example, shredded cheese can melt easily in dishes like pizza, while shredded carrots can add crunch and sweetness to salads. Grating helps to distribute flavors evenly and can also speed up cooking times.