Glutathione is a powerful antioxidant found in every cell of the body. It is composed of three amino acids: cysteine, glutamine, and glycine. This molecule plays a crucial role in protecting cells from damage caused by free radicals and toxins, helping to maintain overall health and well-being. In addition to its antioxidant properties, glutathione is involved in various bodily functions, including detoxification, immune system support, and the synthesis of proteins. It helps to recycle other antioxidants, enhancing their effectiveness. Maintaining adequate levels of glutathione is important for optimal health, and it can be influenced by diet, lifestyle, and certain medical conditions.