Genmei is a type of Japanese rice that is often referred to as "brown rice." It is less processed than white rice, retaining the bran and germ layers, which provide more nutrients and fiber. This makes Genmei a healthier option, as it contains higher levels of vitamins and minerals. In Japanese cuisine, Genmei is commonly used in various dishes, including sushi and rice bowls. Its nutty flavor and chewy texture make it a popular choice for those seeking a wholesome alternative to white rice. Additionally, Genmei is often praised for its potential health benefits, such as improved digestion and better blood sugar control.