Gaming addiction is a behavioral condition where individuals become excessively preoccupied with video games, leading to negative impacts on their daily lives. This can include neglecting responsibilities, social relationships, and personal health. Symptoms may involve spending long hours gaming, feeling irritable when not playing, and prioritizing gaming over other activities.
The World Health Organization (WHO) recognizes gaming disorder as a mental health issue. Treatment options often include therapy, support groups, and lifestyle changes to help individuals regain balance. Awareness of gaming addiction is essential for promoting healthier gaming habits and ensuring that video games remain a source of enjoyment rather than a source of distress.