Behavioral addictions refer to compulsive behaviors that individuals engage in despite negative consequences, similar to substance addictions. Common examples include excessive gambling, internet use, and shopping. These behaviors can interfere with daily life, relationships, and overall well-being. Unlike substance addictions, which involve physical dependence on drugs or alcohol, behavioral addictions are driven by psychological factors. Individuals may seek out these activities for pleasure, stress relief, or to escape from reality. Treatment often involves therapy and support groups to help individuals regain control over their behaviors and improve their quality of life.