Gait refers to the manner or pattern of walking. It involves the coordination of various body parts, including the legs, feet, and arms, to create a smooth and efficient movement. Gait can vary significantly between individuals due to factors such as age, physical condition, and even emotional state. Different types of gait can be observed, such as normal gait, limping, or shuffling. Medical professionals often analyze gait to assess a person's health, as changes in gait can indicate underlying issues like injuries or neurological disorders. Understanding gait is essential in fields like rehabilitation and sports medicine.