Fruit tea is a beverage made by infusing various fruits, herbs, and sometimes flowers in hot water. It can be served hot or cold and is often caffeine-free, making it a popular choice for those looking for a refreshing drink without the jitters associated with traditional teas. Common ingredients include berries, citrus fruits, and tropical fruits, which contribute to its vibrant flavors and colors. This drink can be enjoyed on its own or blended with other ingredients like honey or spices for added taste. Fruit tea is also known for its potential health benefits, as it may provide vitamins and antioxidants from the fruits used.