Fresh juice is a beverage made by extracting the liquid from fruits and vegetables. It is often enjoyed for its refreshing taste and nutritional benefits, as it retains many vitamins and minerals found in the original produce. Common ingredients include oranges, apples, carrots, and spinach, which can be combined in various ways to create unique flavors. Many people prefer fresh juice over store-bought options because it is free from preservatives and added sugars. Making fresh juice at home can be done using a juicer or a blender, allowing individuals to customize their drinks according to personal taste and dietary needs.