A "Footwork Drill" is a training exercise designed to improve agility, speed, and coordination in athletes. These drills often involve a series of movements, such as shuffling, hopping, or ladder exercises, that help enhance foot speed and overall athletic performance. They are commonly used in sports like basketball, soccer, and tennis. Footwork drills can be performed individually or in groups and can be adapted for various skill levels. Coaches often incorporate these drills into practice sessions to help athletes develop better balance and reaction times, which are essential for success in competitive sports.