Food safety guidelines are essential practices designed to prevent foodborne illnesses. These guidelines include washing hands and surfaces often, cooking foods to the right temperatures, and keeping raw and cooked foods separate. Proper storage of food, such as refrigerating perishables promptly, is also crucial to maintain freshness and safety. Additionally, it's important to check expiration dates and avoid consuming spoiled foods. Following these guidelines helps ensure that food remains safe to eat, protecting individuals from harmful bacteria and viruses. Organizations like the Food and Drug Administration (FDA) provide resources and recommendations to help people understand and implement these safety measures effectively.