Food literacy refers to the knowledge and skills needed to make informed food choices. It encompasses understanding where food comes from, how to prepare it, and the nutritional value of different foods. This knowledge helps individuals make healthier decisions and promotes a better relationship with food. Additionally, food literacy includes awareness of food systems, including issues like sustainability and food security. By being food literate, people can advocate for better food policies and support local agriculture, contributing to a healthier community and environment. This concept is essential for fostering a more informed and responsible society regarding food consumption.