Fitness trails are specially designed paths that encourage physical activity, often found in parks or recreational areas. These trails typically feature a variety of exercise stations, such as pull-up bars, balance beams, and stretching areas, allowing users to engage in different workouts while enjoying nature. Many fitness trails are suitable for all ages and fitness levels, promoting a healthy lifestyle through outdoor exercise. They often include signage that provides instructions for various exercises, making it easy for individuals to follow along and stay motivated during their workouts.