A fitness competition is an event where individuals showcase their physical abilities, strength, and overall fitness. Participants often train for months to prepare for various categories, such as bodybuilding, powerlifting, or obstacle courses. Competitions can be held at local, national, or international levels, attracting athletes of all skill levels. Judges evaluate competitors based on specific criteria, including physique, technique, and performance. Events may also include categories for different age groups and experience levels. Popular fitness competitions include Mr. Olympia for bodybuilding and CrossFit Games for functional fitness, promoting health and fitness awareness among participants and spectators alike.