Filipino martial arts, often referred to as Kali, Arnis, or Escrima, are traditional fighting systems from the Philippines. They emphasize weapon-based combat, particularly with sticks, knives, and other bladed instruments, as well as empty-hand techniques. These arts focus on fluid movements, adaptability, and practical self-defense skills. Training in Filipino martial arts typically includes drills, sparring, and forms, allowing practitioners to develop coordination and reflexes. The arts also incorporate various strategies for both armed and unarmed combat, making them versatile for real-world situations. Many practitioners appreciate the cultural heritage and history behind these martial arts.