Fear of Water
Fear of water, known as aquaphobia, is an intense and persistent fear that can cause significant anxiety when a person is near or in water. This fear may stem from a traumatic experience, such as near-drowning, or it can develop without a clear cause. Individuals with aquaphobia often avoid swimming pools, lakes, and even bathtubs.
Symptoms of aquaphobia can include rapid heartbeat, sweating, and panic attacks when confronted with water. Treatment options may involve therapy, such as cognitive-behavioral therapy, which helps individuals confront and manage their fears in a safe environment. Gradual exposure to water can also be beneficial.