Fear of water, known as aquaphobia, is an intense and irrational fear that can cause significant anxiety when faced with water-related situations. Individuals with this phobia may experience panic attacks, rapid heartbeat, and avoidance behaviors, such as steering clear of pools, lakes, or even rain. This fear can stem from various factors, including traumatic experiences, such as near-drowning incidents, or a general lack of familiarity with water. Treatment options often include therapy, such as cognitive-behavioral therapy (CBT), which helps individuals confront and manage their fears in a safe and controlled environment.