Fear of public speaking, also known as glossophobia, is a common anxiety that affects many individuals. This fear can manifest as nervousness, sweating, or a racing heart when faced with the prospect of speaking in front of an audience. It can stem from various factors, including past negative experiences, lack of experience, or the pressure to perform well. People with this fear may avoid situations that require public speaking, which can impact their personal and professional lives. Techniques such as practice, relaxation exercises, and positive visualization can help individuals manage their anxiety and improve their public speaking skills.