Fall Prevention
Fall prevention refers to strategies and practices aimed at reducing the risk of falls, particularly among older adults. Common methods include maintaining a clutter-free environment, using non-slip mats, and ensuring adequate lighting in homes. Regular exercise can also improve balance and strength, further decreasing the likelihood of falls.
Healthcare professionals often recommend regular vision checks and medication reviews to identify potential side effects that may contribute to falls. Additionally, assistive devices like canes or walkers can provide support and stability. Implementing these measures can significantly enhance safety and independence for individuals at risk of falling.