Expressions of grief refer to the various ways individuals show their sorrow and mourning after experiencing a loss, such as the death of a loved one. These expressions can include crying, talking about the deceased, or engaging in rituals like funerals. Each person's response to grief is unique and can be influenced by cultural, social, and personal factors. Common expressions of grief also encompass physical reactions, such as fatigue or changes in appetite, as well as emotional responses like anger or guilt. Support from friends, family, or professionals can help individuals navigate their feelings and find healthy ways to cope with their loss.