Exercise Testing is a method used to assess an individual's physical fitness and cardiovascular health. It typically involves monitoring heart rate, blood pressure, and oxygen consumption while the person performs physical activities, such as walking or running on a treadmill. This testing helps identify any potential health issues and evaluates how well the body responds to exercise. The results from Exercise Testing can guide healthcare professionals in creating personalized exercise programs. It is commonly used in rehabilitation settings, sports medicine, and for individuals looking to improve their fitness levels or manage chronic conditions.