Energy candies are small, chewable treats designed to provide a quick boost of energy. They often contain ingredients like caffeine, sugar, and B vitamins, which can help enhance alertness and reduce fatigue. These candies are popular among athletes and busy individuals looking for a convenient way to increase their energy levels. Typically available in various flavors, energy candies are marketed as a portable alternative to energy drinks or snacks. However, it's important to consume them in moderation, as excessive intake can lead to side effects such as jitters or increased heart rate. Always check the label for specific ingredients and recommended serving sizes.