Emotional support refers to the comfort and reassurance provided to individuals during challenging times. It can come from friends, family, or even trained animals, helping to alleviate feelings of loneliness and anxiety. This type of support is crucial for mental health, as it fosters a sense of belonging and understanding. In many cases, emotional support is formalized through the use of Emotional Support Animals, which are pets that provide companionship and help reduce emotional distress. These animals play a vital role in the lives of those who may struggle with mental health issues, offering unconditional love and support.