Emotional conflict occurs when a person experiences opposing feelings or thoughts about a situation, decision, or relationship. This internal struggle can lead to confusion, stress, and difficulty in making choices. For example, someone might feel both love and resentment towards a family member, creating a complex emotional landscape. Such conflicts can arise from various sources, including personal values, past experiences, or societal expectations. They often require individuals to reflect on their feelings and priorities to resolve the tension. Understanding emotional intelligence can help people navigate these conflicts more effectively, leading to healthier relationships and better decision-making.