An elliptical machine is a popular piece of fitness equipment designed for cardiovascular workouts. It features two foot pedals that move in an elliptical motion, simulating walking or running without putting excessive stress on the joints. This makes it a suitable option for people of all fitness levels, including those recovering from injuries. Most elliptical machines come with adjustable resistance levels and built-in workout programs, allowing users to customize their exercise routines. Many models also include handlebars for an upper body workout, engaging the arms and core while providing a full-body exercise experience.